One Legged Chakrasana at Tanlorenzoblog Blog


One Legged Chakrasana. 8.8k views 11 years ago. One legged wheel pose is a deep backbend that stretches and energises the whole body.

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8.8k views 11 years ago. Web learn the key steps and technique.more. Stimulates your thyroid and pituitary glands.

Premium Photo Woman practices yoga asana eka pada chakrasana or one

Web learn the key steps and technique.more. It is a variation of the wheel pose that is more advanced and the user must have strong arms and legs. Stimulates your thyroid and pituitary glands. Strengthens your upper body, spine, and legs.